geisiane Fonseca's Journal, 06 Jun 18

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Weigh In record (no journal entry) for 06 June 2018

67.5 kg Lost so far: 14.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2018:

1007 kcal

Fat: 56.80g | Prot: 49.05g | Carbs: 70.98g. Lunch: Sadia Salame Italiano Fatiado, Omelete ou Ovos Mexidos, Cenouras Cozidas. Dinner: Sadia Salsichão, Frango Assado, Arroz Branco (Cozido), Feijão Carioca. Snacks/Other: Jasmine Maçã Desidratada. more...

1831 kcal

Exercise: Treadmill - 20 minutes, Resting - 18 hours and 40 minutes, Sleeping - 5 hours. more...

Losing 4.6 kg a Week

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geisiane Fonseca's Journal, 06 Jun 18

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geisiane Fonseca's Weight History