Weigh In record (no journal entry) for 06 June 2018
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77 kg
Lost so far: 5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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928 kcal
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Fat: 37.23g | Prot: 52.02g | Carbs: 91.93g.
Breakfast: Café com Açúcar. Lunch: Arroz Branco (Cozido), Abóbora, Carne de Vaca Moída (95% Magro / 5% Gordo), Omelete. Dinner: Tang Refresco em Pó, Friboi Picanha Grelhada sem Gordura, Qualitá Palmito Açaí. Snacks/Other: Bauducco Cookies Integrais Cacau e Avelã, Café com Açúcar, Ferrero Ferrero Rocher (1). more...
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Losing 0.5 kg a Week
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Regiane masterclean's Weight History
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