|
（四）126
|
84 kg
Lost so far: 8 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
|
|
1576 kcal
|
Fat: 70.83g | Prot: 94.14g | Carbs: 136.74g.
Breakfast: 福樂 抹茶牛乳. Lunch: 肯德基 (KFC) 玉米濃湯(小), 義美 巧克力, 鮮奶茶, 白麵包, 車打芝士, 牛排. Dinner: 皮蛋瘦肉粥, 牛奶. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
clockting's Weight History
|