Weigh In record (no journal entry) for 07 June 2018
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46.7 kg
Lost so far: 0 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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543 kcal
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Fat: 26.44g | Prot: 21.50g | Carbs: 53.55g.
Breakfast: Costco 鮮奶, 雞胸肉（不吃皮）, 黑咖啡, 客家肉餅. more...
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Losing 0.7 kg a Week
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jingojingo's Weight History
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