Weigh In record (no journal entry) for 06 June 2018
|
72.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
1630 kcal
|
Fat: 70.18g | Prot: 101.48g | Carbs: 150.96g.
Breakfast: Melón , ProWinner Proteína Concentrada en Polvo 90%, Bimbo Pan Integral (60g), Huevo Frito. Lunch: La Moderna Sopa de Fideo , Verdura Hervida, Pechuga de Pollo, Arroz Blanco. Dinner: Chilchota Queso Doble Crema, La Huerta Rajas Poblanas. Snacks/Other: Nueces, Almendras, Jell-O Gelatina Light, Plátano. more...
|
|
|
AlexJWolf's Weight History
|