Weigh In record (no journal entry) for 07 June 2018
|
65.5 kg
Lost so far: 5.9 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
983 kcal
|
Fat: 44.26g | Prot: 38.46g | Carbs: 98.36g.
Lunch: Baule Volante Hamburger di Tofu con Farro, Baule Volante Hamburger di Tofu con Farro. Dinner: Frescolat Blurisella, Orogel Cuori di Carciofi a Spicchi, Polpette con il Sugo, Scotti Crackers di Riso. Snacks/Other: Amaro, San Carlo Classica, Coca-Cola Coca-Cola (Lattina), Mandorle, Anacardi, Uva Passa, Parma Prosciutto Crudo, Zappalà Pecorino Fresco. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
profilo3's Weight History
|