Weigh In record (no journal entry) for 07 June 2018
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79.3 kg
Lost so far: 8.2 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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751 kcal
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Fat: 25.01g | Prot: 48.51g | Carbs: 88.30g.
Breakfast: Roi Thai Кокосовое Масло, Яйцо, Зеленая Фасоль (Замороженная). Dinner: Моя Семья Компот, Рис с Овощами, Индилайт Филе Грудки Индейки. more...
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Losing 2.1 kg a Week
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4adushko's Weight History
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