Weigh In record (no journal entry) for 07 June 2018
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81.7 kg
Lost so far: 9.7 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1056 kcal
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Fat: 42.99g | Prot: 52.72g | Carbs: 116.43g.
Breakfast: Pain aux Céréales, Beurre Tendre Demi-Sel, Sucre Brun, Jus de Citron, Café. Lunch: Café Expresso, Pommes Pink Lady, Notre Jardin Mélange de Crudités, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), L'étal du Boucher Steak de Boeuf A Griller. Dinner: Crème Caramel, Saumon Fumé, Tradilège Poitrine de Porc Demi-Sel Tranches Fines Fumées, Soupe de Légumes. Snacks/Other: Kambly Délice de Coco, Lait d'Amande. more...
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Losing 2.1 kg a Week
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