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ClarissaJung
Journal
07 Jun 18
ClarissaJung's Journal, 07 Jun 18
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Weigh In record (no journal entry) for 07 June 2018
42.1 kg
Lost so far:
2.9 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 June 2018:
1021 kcal
Fat: 68.17g | Prot: 37.24g | Carbs: 74.19g.
Lunch:
Fried Tofu, Bean Soup, Water, Coffee with Cream and Sugar, Nasi Putih.
Snacks/Other:
Bakwan.
more...
1372 kcal
Exercise:
Hula Hoop - 30 minutes, Walking (slow) - 3/kph - 10 minutes, ABS Workout Beginner - 10 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
Losing 13.3 kg a Week
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ClarissaJung's Weight History
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