lexieholden's Journal, 11 May 18

This is only a small loss but a big milestone! I haven’t seen this weight in so long! One of my mini goals was to reach 9 and a half stone and today I’m there! It’s amazing what a few numbers can do to your mood!
The only issue I am having at the moment is that the numbers are going down but I can’t see any changes in my body, usually it’s the other way round. Does anyone else have this?

60.6 kg Lost so far: 5.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

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900 kcal

Fat: 30.60g | Prot: 51.38g | Carbs: 101.57g.   Lunch: Tesco Cheese & Tomato Pasta. Dinner: Sainsbury's Be Good to Yourself Chicken and Tomato Risotto, Roosters Chicken Chargrills . more...

1758 kcal

Exercise: Walking (exercise) - 5.5/kph - 20 minutes, Desk Work - 7 hours, Resting - 8 hours and 40 minutes, Sleeping - 8 hours. more...