f.j.bolt's Journal, 06 Jun 18

P/drie gangen diner
108 kg Lost so far: 11.2 kg.    Still to go: 18 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2018:
319 kcal Fat: 9.46g | Prot: 8.10g | Carbs: 46.11g.   Breakfast: Thee, Wit Brood, AH Citroensap. Lunch: AH Basic Marie Biscuits, Loempia met Kip of Kalkoen. Snacks/Other: Gemberthee. more...
Losing 2.3 kg a Week



     
 

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f.j.bolt's Weight History


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