Weigh In record (no journal entry) for 07 June 2018
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111.1 kg
Lost so far: 6.9 kg.
Still to go: 39.1 kg.
Diet followed: Reasonably Well.
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1495 kcal
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Fat: 62.02g | Prot: 71.79g | Carbs: 164.11g.
Breakfast: Radieschen, Wiener Schnitzel. Lunch: Clever Cottage Cheese Schnittlauch, Hofer Kürbiskernweckerl, Wiener Schnitzel. Dinner: Ferrero Mon Cheri, Olivenöl, Almare Surimi , Marillen, Ananas, Kohlrabi. Snacks/Other: Vitality Leinsamen, Banane, Kiwi, Naturjoghurt. more...
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Losing 5.6 kg a Week
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