Weigh In record (no journal entry) for 07 June 2018
|
76.8 kg
Lost so far: 20.9 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
|
|
869 kcal
|
Fat: 29.35g | Prot: 45.34g | Carbs: 106.32g.
Breakfast: Confitures, Grillettines au Blé Complet, Café au Lait. Lunch: Taillefine Yaourt Nature 0%, Bénédicta Sauce Crudités Nature Légère, Salade Verte, Fleury Michon Blanc de Dinde (40g), Les Croisés Beurre Léger 40%, Harry's Pain de Mie Complet (42g). Dinner: Salade Verte, Taillefine Yaourt Nature 0%, Tradilège Dés de Volaille, Fresh Gourmet Croûtons Salade Caesar, Marque Repère Salade de Concombre au Fromage Blanc, Tomates. more...
|
Losing 4.2 kg a Week
|
 Comments
C’est incroyable la pause total de sport en pleine semaine...
07 Jun 18 by member: teesharory
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
teesharory's Weight History
|