#蛋斷食 第一天,6顆蛋,5大匙油,15克鮮奶油。
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42.3 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1116 kcal
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Fat: 104.82g | Prot: 38.83g | Carbs: 4.13g.
Breakfast: 咖啡, 椰子油, 雞蛋(整個). Lunch: 上等鵝油香蔥 上等鵝油香蔥, 麻油, 雞蛋(整個). Dinner: 咖啡, 椰子油, 雞蛋(整個). Snacks/Other: Arla 動物性鮮奶油, 安佳 奶油, 雞蛋(整個). more...
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Losing 2.8 kg a Week
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fionahsu's Weight History
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