#蛋斷食 第二天,蛋6顆,5大匙油,25克鮮奶油,奶油乳酪15克。
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41.8 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1110 kcal
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Fat: 104.97g | Prot: 38.33g | Carbs: 3.56g.
Breakfast: 椰子油, Arla Cream cheese, 雞蛋(整個). Lunch: 雞蛋(整個), 麻油, Hola 100%初榨冷壓酪梨油 Hass. Dinner: 椰子油, 雞蛋(整個). Snacks/Other: 雞蛋(整個), Arla 動物性鮮奶油, 安佳 奶油. more...
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Losing 3.5 kg a Week
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fionahsu's Weight History
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