Weigh In record (no journal entry) for 07 June 2018
|
89.4 kg
Lost so far: 14.1 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
|
|
574 kcal
|
Fat: 6.66g | Prot: 55.19g | Carbs: 71.86g.
Breakfast: Bananas, XL Nutrition Healthy Weight Loss Shake (Vanilla). Lunch: Slenderplan Chicken Soup. Dinner: XLS Nutition Healthy Weight Loss Shake (Chicolate). more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
samanthalondon's Weight History
|