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gabilumen
Journal
07 Jun 18
gabilumen's Journal, 07 Jun 18
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Weigh In record (no journal entry) for 07 June 2018
73.5 kg
Lost so far:
1.1 kg
.
Still to go:
13.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 June 2018:
418 kcal
Fat: 27.08g | Prot: 23.12g | Carbs: 27.96g.
Breakfast:
Mate Amargo.
Lunch:
Pechuga de Pollo (sin Comer la Piel), Acelga Cocida, Chauchas, Palta.
Dinner:
Té de Hierbas.
more...
2647 kcal
Exercise:
Desk Work - 8 hours, Sleeping - 7 hours, Resting - 8 hours, Spinning - 1 hour.
more...
Gaining 1.1 kg a Week
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gabilumen's Weight History
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