chitradityana's Journal, 07 Jun 18

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Dikit2 bgt turunnya...kebanyakan acara bukber!!! 😂😂😂

77.4 kg Lost so far: 16.5 kg. Still to go: 12.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2018:

1111 kcal

Fat: 41.28g | Prot: 84.64g | Carbs: 100.28g. Breakfast: Lontong Balap. Dinner: Kentang Goreng, Tumis Buncis, Steak Daging Sapi (Hanya Bagian yang tidak Berlemak yang Dimakan), Jagung Manis Kuning. Snacks/Other: Kopi Latte, Tahu Goreng, Wong Coco Nata De Coco Slice & Aloe Vera, Sirsak, Kerupuk Beras. more...

1869 kcal

Exercise: Motorbike Riding - 40 minutes, Sleeping - 23 hours and 20 minutes. more...

Losing 0.5 kg a Week

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chitradityana's Journal, 07 Jun 18

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chitradityana's Weight History