katiabecerrakon's Journal, 07 Jun 18

Weigh In record (no journal entry) for 07 June 2018
59.3 kg Lost so far: 2.7 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2018:
2264 kcal Fat: 99.51g | Prot: 125.02g | Carbs: 227.24g.   Lunch: Azúcar, Crema de Leche, Plátano, Aceite Vegetal, Pierna de Pollo, Huevo Frito, Knorr Arroz Verde con Elote, Sopa de Tortilla. Dinner: Bimbo Pan Artesano, Pepino (con Cáscara), Puro Campeon 100% Whey Protein, AdeS Leche de Soya, Jitomate, Frijoles Cocidos, Tilapia (Pez), Lechuga, Aguacate. Snacks/Other: Kiwi, Nature Valley Sweet & Salty Nut Dark Chocolate Peanut & Almond, Miel. more...
Losing 4.9 kg a Week

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katiabecerrakon's Weight History


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