yaching6868's Journal, 08 Jun 18

Yes!
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55.9 kg Lost so far: 6.7 kg.    Still to go: 3.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2018:
879 kcal Fat: 35.96g | Prot: 56.71g | Carbs: 81.22g.   Breakfast: 豆漿, 港式蘿蔔糕 港式蘿蔔糕, 蛋餅. Snacks/Other: 養樂多 養樂多, 拿鐵咖啡. more...
1362 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 2.1 kg a Week

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yaching6868's Weight History


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