Weigh In record (no journal entry) for 08 June 2018
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60.2 kg
Lost so far: 0.5 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1996 kcal
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Fat: 76.29g | Prot: 124.45g | Carbs: 214.68g.
Breakfast: Harry's Сандвичный Хлеб Пшеничный с Отрубями, Простоквашино Молоко 1,5%, Earth Balance Кокосово-Арахисовая Паста, Банан. Lunch: Помидоры, Хохланд Творожный Сыр, Семга Слабосоленая, Harry's Сандвичный Хлеб Пшенично-Ржаной. Dinner: Киви, Bombbar Strawberry, Bombbar Pancake, Банан, Нектарины, Творог 5%. Snacks/Other: Апельсин, Яблоко. more...
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Losing 0.7 kg a Week
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