theresia yunita's Journal, 08 Jun 18

pagi ini nimbang turun ke 75.8kg, dari 80kg sekarang 75.8kg... yeay... semangat buat kalian yang sedang diet juga..

75.8 kg Lost so far: 2.2 kg. Still to go: 22.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2018:

364 kcal

Fat: 21.26g | Prot: 24.92g | Carbs: 21.15g. Dinner: Fried Tofu, Ultra Milk Low Fat Hi-Calcium Milk, Fried Egg. more...

1815 kcal

Exercise: Resting - 12 hours, Sleeping - 12 hours. more...

Losing 1.4 kg a Week

Comments

semangat kaka!

07 Jun 18 by member: Thifaal45

Thank you ya..

14 Jun 18 by member: theresia yunita


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theresia yunita's Weight History