Weigh In record (no journal entry) for 08 June 2018
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46.5 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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593 kcal
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Fat: 27.28g | Prot: 27.92g | Carbs: 56.63g.
Breakfast: Costco 希臘優格, 客家肉餅, 雞胸肉(不吃皮), 黑咖啡, Costco 鮮奶. more...
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Losing 1.4 kg a Week
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jingojingo's Weight History
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