#蛋斷食 恢復日一,蛋4顆,油1大匙,鮮奶油70克,起司一片。 豬五花60克,豬里肌40克。
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41.3 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1082 kcal
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Fat: 96.56g | Prot: 46.16g | Carbs: 4.04g.
Breakfast: Arla 動物性鮮奶油, 椰子油, 光泉 北海道原味起司片, 雞蛋(整個). Lunch: Arla 動物性鮮奶油, 雞蛋(整個). Dinner: 豬里肌, Arla 動物性鮮奶油, 五花肉, 雞蛋(整個). more...
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Losing 2.8 kg a Week
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fionahsu's Weight History
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