Weigh In record (no journal entry) for 08 June 2018
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49.8 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1452 kcal
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Fat: 47.89g | Prot: 80.87g | Carbs: 177.51g.
Breakfast: 三點一刻 奶茶, 甜玉米（罐頭）, 雞蛋（整個）, 麥當勞 (mcdonald's) 薯餅, 吐司, 雀巢 (Nestlé) 巧克力醬. Lunch: 空心菜, 高麗菜, Costco Kirkland 去骨清雞腿, 掛麵. Dinner: 林鳳營 高品質鮮乳, 香蕉. more...
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Losing 0.2 kg a Week
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pimpin0113's Weight History
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