Weigh In record (no journal entry) for 08 June 2018
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62.9 kg
Lost so far: 0.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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976 kcal
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Fat: 59.60g | Prot: 63.26g | Carbs: 43.56g.
Breakfast: Aldi Putenbrustaufschnitt, Aldi Eiweißbrot (35g). Lunch: Storck Mint Chocs, Rührei. Dinner: Ja! Frischkäse Doppelrahmstufe, Milfina Butter , Blumenkohl, Golden Fruit Sommerfrucht Mix, Aldi Nord Skyr, Leichter Genuss Speisequark Magerstufe, DM Leinsamen Geschrotet, DM Bio Chiasamen. more...
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Losing 1.5 kg a Week
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charleen2005's Weight History
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