Strawcup's Journal, 08 Jun 18

Weigh In record (no journal entry) for 08 June 2018
53.3 kg Lost so far: 3.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2018:
973 kcal Fat: 14.22g | Prot: 88.99g | Carbs: 78.86g.   Breakfast: Brödernas Mildrökt Skinka, Finn Crisp Original, Arla Protein Keso, ICA Lättkvarg, Banan, Jordgubbar. Lunch: Röd Paprika, Kokt Broccoli (Inget Fett Tillagt under Matlagningen), Champinjoner, Felix Österrikisk Gulaschsoppa, ICA Basic Tonfisk i Vatten. Dinner: Arla Protein Keso, ICA Stora Odlade Blåbär , Kronägg Flytande Äggvita, Body Science Protein Pancake Mix. Snacks/Other: Rosévin, Kycklingfilé, Kokt Äggvita, Njie ProPud Proteinmilkshake. more...
258 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.7 kg a Week

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Strawcup's Weight History


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