Weigh In record (no journal entry) for 08 June 2018
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48.3 kg
Lost so far: 2.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1469 kcal
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Fat: 58.50g | Prot: 104.40g | Carbs: 122.46g.
Lunch: Auchan Fromage Blanc 0%, Pamplemousse. Dinner: Carrefour Yaourt Nature 0%, Milka Chocolat Tendre au Lait, Huile d'Olive, Tomates Cerises, Italiamo Pane Per Bruschetta. Snacks/Other: Myprotein Mybar Zero Almond Vanilla, Caprice des Dieux Caprice Des Dieux, Le Gaulois Aiguillettes de Poulet, Myprotein Barre High Protein. more...
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1861 kcal
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Exercise:
Running - 10/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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