Rsauter's Journal, 14 May 10

222.2 bitches! Started at 233.3.
100.8 kg Lost so far: 5.0 kg.    Still to go: 21.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2010:
1493 kcal Fat: 47.50g | Prot: 94.58g | Carbs: 159.46g.   Breakfast: 1% Fat Milk, Honey , Body Wise 100% Whole Grain Tortilla, Light Smooth Peanut Butter, No Calorie Sweetener Packets, Coffee. Lunch: Activia Yogurt, President's Choice 'Blue Menu' Chicken Lasagna. Dinner: Jalapeno, Chow mein noodles, Ceasar, Bacon bits, Yellow pepper, Lettuce, Carrot, Tomato, Chicken breast, Fruit cocktail , Purdy's. Snacks/Other: Vodka, Oreo Golden Cakesters. more...
3132 kcal Exercise: Housework - 2 hours, Sitting - 2 hours, Standing - 3 hours, Resting - 5 hours, Sleeping - 12 hours. more...
Losing 1.3 kg a Week

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Rsauter's Weight History


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