Weigh In record (no journal entry) for 08 June 2018
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49.9 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1364 kcal
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Fat: 17.64g | Prot: 139.82g | Carbs: 155.69g.
Breakfast: Bennet Bran Sticks, Granarolo Latte di Riso. Lunch: Nostromo Tonno al Naturale, Zucchine, Vignola Riso Roma Integrale. Dinner: Fileni Fesa di Tacchino a Fette Bio, Melanzana, Prosciutto Crudo, Scotti Gallette di Riso. Snacks/Other: Coop Cioccolato Fondente Extra, Marmellata Light, Ambrosoli Miele Ambrosoli, Aia Albume, Ambrosoli Miele Ambrosoli, Fage Yogurt Greco Total 0%, Gallette di Riso. more...
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Losing 2.8 kg a Week
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Ilaria Ramundo's Weight History
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