Weigh In record (no journal entry) for 08 June 2018
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152.3 kg
Lost so far: 7.1 kg.
Still to go: 52.3 kg.
Diet followed: Reasonably Well.
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1703 kcal
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Fat: 50.10g | Prot: 160.27g | Carbs: 154.92g.
Breakfast: Вареное Яйцо. Lunch: Яблоки, Elmika Отруби Овсяные Хрустящие, Мясо Индейки (Вареное, Жареное), Гречка Отварная. Dinner: Яблоки, Домик в деревне Кефир 1%. more...
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Losing 1.1 kg a Week
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kassade2's Weight History
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