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124/78/93
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62.3 kg
Lost so far: 35.4 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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2153 kcal
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Fat: 119.71g | Prot: 182.30g | Carbs: 92.86g.
Breakfast: 光泉 燕麥高纖無糖鮮豆漿, 義美 低脂鮮奶. Lunch: 肯德基 (KFC) BB醬烤燻雞, 肯德基 (KFC) 炸雞, 肯德基 (KFC) 無糖茉莉綠茶. Dinner: 雞蛋, 光泉 燕麥高纖無糖鮮豆漿. more...
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Gaining 7.7 kg a Week
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