Weigh In record (no journal entry) for 07 June 2018
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51.9 kg
Lost so far: 2.7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1971 kcal
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Fat: 63.33g | Prot: 113.96g | Carbs: 234.70g.
Lunch: 7-11 雞腿肉串燒, 全家 鹽味豚骨拉麵. Dinner: 豬頭肉, 彈性豆腐, 炒空心菜, 滷肉飯, 中式麵(綠豆粉,粉絲,米粉). more...
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Losing 2.8 kg a Week
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