Weigh In record (no journal entry) for 08 June 2018
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79 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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1962 kcal
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Fat: 74.45g | Prot: 66.37g | Carbs: 257.00g.
Breakfast: Marba Mortadela Tradicional, Pão Francês sem Miolo. Lunch: Bolo de Cenoura sem Cobertura Glacé, Macarrão Fresco (Cozido), Alface, Seara Linguiça de Frango, Quero Feijão Carioca , Arroz Branco (Cozido). Dinner: Adria Bolacha Água e Sal, Leite (Leite Integral), Tapioca de Queijo. more...
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3191 kcal
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Exercise:
Resting - 13 hours and 32 minutes, Sleeping - 8 hours, Bike Machine (Cycling) - 1 hour, Gym - 1 hour, Treadmill - 28 minutes. more...
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Gaining 2.1 kg a Week
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damarisgracia's Weight History
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