Weigh In record (no journal entry) for 08 June 2018
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66.3 kg
Lost so far: 2.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1399 kcal
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Fat: 56.07g | Prot: 69.99g | Carbs: 88.93g.
Breakfast: Ovo Mexido. Lunch: Abóbora Moranga, Gomes da Costa Atum Ralado Ao Natural, Ovo Cozido, Quiabo. Dinner: McDonald's Big Mac. Snacks/Other: Vinho Merlot. more...
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Losing 1.4 kg a Week
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kahgiffoni's Weight History
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