Indira Intan Dea Mayory's Journal, 08 Jun 18

Weigh In record (no journal entry) for 08 June 2018
61 kg Lost so far: 4 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2018:
1375 kcal Fat: 68.15g | Prot: 76.63g | Carbs: 119.46g.   Breakfast: Belvita Belvita Breakfast, Tempe Goreng, Tahu Isi. Dinner: Kupat Tahu. Snacks/Other: Kacang Tanah, Gula Pasir, Nutrijell Konnyaku Jelly Powder Orange, Rolade. more...
1486 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.8 kg a Week

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Indira Intan Dea Mayory's Weight History


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