Weigh In record (no journal entry) for 08 June 2018
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77.3 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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977 kcal
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Fat: 62.86g | Prot: 63.89g | Carbs: 16.87g.
Dinner: Butter , Almond Milk, Berries, Tomato and Cucumber Salad with Oil and Vinegar, Cooked Fish, Extra Virgin Olive Oil, Carrefour Molokhia. more...
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Losing 4.2 kg a Week
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sallyreda's Weight History
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