Weigh In record (no journal entry) for 08 June 2018
|
68.7 kg
Lost so far: 2.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
|
1118 kcal
|
Fat: 56.80g | Prot: 56.62g | Carbs: 94.98g.
Breakfast: Epica Йогурт Клубника , Nespresso Кофе с Молоком. Lunch: Бахетле Суп Лапша Домашняя с Филе Курицы, Свинина, Гречка Отварная. Snacks/Other: Капучино, Ritter Sport Шоколад Молочный Цельный Лесной Орех. more...
|
Losing 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|