Weigh In record (no journal entry) for 08 June 2018
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45 kg
Lost so far: 13 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2030 kcal
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Fat: 93.67g | Prot: 50.34g | Carbs: 262.34g.
Breakfast: Künefe. Dinner: Pepsi Kola, Zeytinyağlı Yaprak Sarma, Kırmızı Mercimek Çorbası, Pide Ekmeği, Patatesli Tavuk Yemeği. Snacks/Other: Salatalık, Kayısı, Tatlı Kiraz, Karpuz, Çikolata. more...
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Losing 0.7 kg a Week
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