Weigh In record (no journal entry) for 08 June 2018
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79.6 kg
Lost so far: 14.1 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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381 kcal
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Fat: 12.98g | Prot: 29.07g | Carbs: 38.45g.
Lunch: Carne de Vaca Moída (95% Magro / 5% Gordo), Tomates, Bacon (Curado, Grelhado, Frito ou Assado, Cozido), Repolho Verde Cozido, Batata Doce. more...
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Losing 4.9 kg a Week
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Lininharib's Weight History
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