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BluePearl
Journal
15 May 10
BluePearl's Journal, 15 May 10
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Weigh In record (no journal entry) for 15 May 2010
86.5 kg
Lost so far:
0 kg
.
Still to go:
35.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 May 2010:
969 kcal
Fat: 36.47g | Prot: 82.32g | Carbs: 80.18g.
Lunch:
CHICKEN, SPINACH.
Snacks/Other:
BANANA, HAM SANDWICH.
more...
2516 kcal
Exercise:
Desk Work - 7 hours, Standing - 1 hour, Resting - 8 hours, Sleeping - 8 hours.
more...
Gaining 1.2 kg a Week
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BluePearl's Weight History
View Complete History