Weigh In record (no journal entry) for 09 June 2018
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56.2 kg
Lost so far: 3.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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548 kcal
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Fat: 16.11g | Prot: 36.78g | Carbs: 63.42g.
Breakfast: Ayam, Opor Ayam, Nasi Putih. Dinner: Sayap Ayam (Kulit tidak Dimakan), Ayam, Opor Ayam, Quaker Oatmeal Rasa Soto Ayam. Snacks/Other: Jeruk. more...
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Losing 0.5 kg a Week
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meganputri's Weight History
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