Weigh In record (no journal entry) for 09 June 2018
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46.5 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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603 kcal
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Fat: 30.23g | Prot: 21.61g | Carbs: 60.31g.
Breakfast: Costco 鮮奶, 客家肉餅, 黑咖啡, 雞胸肉（不吃皮）. more...
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steady weight
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jingojingo's Weight History
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