Weigh In record (no journal entry) for 09 June 2018
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58.7 kg
Lost so far: 14.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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749 kcal
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Fat: 38.39g | Prot: 29.92g | Carbs: 74.72g.
Breakfast: Финик, Курага, Violette Творожный Сыр, Маслины, Огурец (без Кожуры), Keskinoğlu Yumurta. Lunch: Греческий Салат, Tamek Bezelye Konservesi. Snacks/Other: Casey Kakaolu Kek. more...
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Losing 1.8 kg a Week
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