Weigh In record (no journal entry) for 09 June 2018
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57.5 kg
Lost so far: 2.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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633 kcal
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Fat: 20.36g | Prot: 36.08g | Carbs: 74.20g.
Breakfast: 魷魚, 大腸麵線. Lunch: 食藥署統計 皮蛋, 豆腐, 豬肝連, 龍口 冬粉. more...
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Losing 0.7 kg a Week
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