Weigh In record (no journal entry) for 09 June 2018
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75.4 kg
Lost so far: 6.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1707 kcal
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Fat: 37.04g | Prot: 65.22g | Carbs: 276.12g.
Breakfast: Zucchero di Canna, Caffè Espresso, Mulino Bianco Fette Biscottate Integrali (8,8g), Zymil Latte Alta Digeribilità senza Lattosio. Lunch: Barilla Spaghetti N.5, Polipo. Dinner: Ciliege Bing, Pizza Margherita. Snacks/Other: Cono Gelato, Esselunga Albicocche Essicate, Fichi. more...
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Gaining 0.0 kg a Week
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jannone1954's Weight History
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