Weigh In record (no journal entry) for 09 June 2018
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76.1 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2776 kcal
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Fat: 39.99g | Prot: 161.79g | Carbs: 403.22g.
Breakfast: Hero Marmellata Light Frutti di Bosco, Sondey Reis-Waffeln, Milbona Skyr Mirtillo, Maia Albume d'uovo, Myprotein Instant Oats Unflavoured. Lunch: Lidl Fette Croccanti, Conad Riso Basmati, Orogel Minestrone Leggerezza. Dinner: Haribo Chamallows, Ciliegie, Albicocche, Leffe Blonde, Certossa Gallette di Mais, Peperone Rosso Dolce, Amadori Kebab Tacchino. Snacks/Other: WHY 55 Protein Bar. more...
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Losing 2.1 kg a Week
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RobertoSaponara's Weight History
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