Weigh In record (no journal entry) for 09 June 2018
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85.6 kg
Lost so far: 9.9 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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1145 kcal
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Fat: 51.59g | Prot: 67.70g | Carbs: 106.71g.
Breakfast: Благо Масло Кукурузное, Вареное Яйцо, Огурец, Myllyn Paras Овсяные + Гречневые Хлопья. Lunch: Курица Вареная, Гречка Отварная, Салат из Помидоров и Огурцов. Dinner: Пангасиус, Маслины, Зеленые Оливки. Snacks/Other: Простоквашино Творог 9%, Апельсин, Яблоко. more...
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2254 kcal
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Exercise:
Walking (moderate) - 5/kph - 47 minutes, Sleeping - 7 hours and 14 minutes, Resting - 15 hours and 59 minutes. more...
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Losing 0.1 kg a Week
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marysi_173_xudeen's Weight History
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