Weigh In record (no journal entry) for 09 June 2018
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81.5 kg
Lost so far: 9.9 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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538 kcal
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Fat: 19.28g | Prot: 24.61g | Carbs: 63.62g.
Breakfast: Tropicana Orange sans Pulpe, Pain aux Céréales, Beurre Tendre Demi-Sel, Sucre Brun, Café. Dinner: La Laitière Yaourt Saveur Citron, Carrefour Bio Saumon Fumé. Snacks/Other: Fraises, Crème Chantilly, Thé Earl Grey. more...
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Losing 1.4 kg a Week
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