Weigh In record (no journal entry) for 09 June 2018
|
49.5 kg
Lost so far: 17.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
881 kcal
|
Fat: 25.26g | Prot: 30.60g | Carbs: 140.03g.
Lunch: 芒果, 水餃, 冰咖啡（加奶）. Dinner: 木瓜, 海帶（加醬油）, 苦瓜, 丸米料亭 味增湯, 蛤蜊/蜆雜燴湯, 大白菜, 白飯. more...
|
|
1727 kcal
|
Exercise:
Gymnastique - 1 hour, Walking, Running and biking - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
|
Losing 18.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
catherineso's Weight History
|